KEEP CENTRED, CONNECTED, CALM AND CARRY ON…

Takemusu Aikido Online Workshop ⭕ SUNDAY / 03 JANUARY 2021 The first Online Workshop of the New Year, will focus on exploring the three C's - being Centred, Connected and Calm. The first session will look at the principle of Centering: beginning with a full body loosening routine, and working on locating the true centre … Continue reading KEEP CENTRED, CONNECTED, CALM AND CARRY ON…

Count From ONE to ZEN…

THE BREATH-COUNTING EXERCISE This text is an excerpt from the book The Secret Book of Zen. More info here: http://www.zenseite.de/uk/zen-training/die-atemzaehluebung/index.html The 1st Phase... The 1st Phase of Zen practice begins with the practice of counting the breath. You have meanwhile learned to sit properly and perfectly in the zazen posture. However, sitting in the zazen posture … Continue reading Count From ONE to ZEN…

AIKIDO ONLINE SEMINAR 🔸 Traditional Aikido Europe Online Dojo

https://www.youtube.com/watch?v=URDgeH9o-mA The next TAE Online Seminar will take place on the 12 + 13 December 2020. Two days of intensive and interactive training focussing on solo work and its relationship and benefit to regular dojo training. Save the date and watch this space for more info. 🔸 http://www.traditionalaikido.eu // contact@traditionalaikido.eu 🔸 Sign up to the … Continue reading AIKIDO ONLINE SEMINAR 🔸 Traditional Aikido Europe Online Dojo