RESOURCES

Rules for Training & Guidelines for Learning

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Sitting meditation (Shikantaza)

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Traditional Aikido Europe Grading Syllabus

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TAE Kyu and Dan grade examination protocol

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Takemusu Aikido Compendium

Other Essays by Lewis Bernaldo de Quiros:

Shops (Aikido gear)

Iwata Shokai

Nine Circles

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Web Resources

Saito Sensei dedication web

YouTube channel TAE Instructional films from Takemusu Aikido Europe with Lewis Bernaldo de Quirós (6th dan)

YouTube channel TAKN Instructional films from Takemusu Aikido Kyokai Nederland with Lewis Bernaldo de Quirós (6th dan)

Aikido Journal

Aikido en Línea (In Spanish)

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Books and Videos About Takemusu Aikido

Morihei Ueshiba – Budo teachings of the founder of Aikido Kodansha

Saito Sensei Traditional Aikido Series see: https://www.westcumbriaaikido.com/books-and-other-media

Saito Morihiro – Traditional Aikido 5 volumes – 

Saito Morihiro – Its heart and appearance

Saito Morihiro – Takemusu AikidoDVD. Volumes 1 – 6

Saito Morihiro – The lost seminarsDVD. Volumes 1 – 6

Hoa Newens – Aikido CurriculumDVD. Volumes 1 – 6

Mats Alexandersson – Aikido Buki Waza

Mats Alexandersson – Aikido Osae Waza

Mats Alexandersson – Aikido Nage Waza

Mats Alexandersson – Aikido A beginners guide to Traditional Aikido

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Recommended Books

Peter Ralston

• Zen Body Being
• The Principles of Effortless power
• The Book of not Knowing
• Pursuing consciousness
• The Genius of Being
• The Art of Mastery

Adyashanti

• The way of liberation
• True Meditation
• Emptiness dancing

Sri Nisargaddatta Maharaj

• I am That

Vanda Scaravelli

• Awakening The Spine

Foundation Training – Dr. Eric Goodman

• True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness
• Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence