The footage shows series of taijutsu exercises, using a resistance band as a training aid and feedback for solo work. Demonstrated by Michael Ormerod, 3rd Dan AIKIKAI.
DAILY TRAINING EXPERIENCE
Our Daily Training Experience, guided by Michael Ormerod – Chief Instructor of the Takemusu Aikido Online Dojo, is an in-depth exploration of the art of Aikido. An opportunity to go deeply into a modern embodiment practice, rooted in the Japanese Martial Tradition. The training will be serious and demanding, but always carried out in playful and joyful manner, designed to engage and challenge the beginner and seasoned practitioner of all levels. The most important thing is to learn to listen to your own body and eventually become your own teacher!
The training weaves in and out of the Takemusu Bukiwaza and Taijutsu systems. The focus being on solo bodywork to help you gain a fuller understanding of the Principles that underline Aikido: Centering, Connecting, Blending, Harmonising, and essentially: Non-resistance.
Train with our existing members located all around the world, from your own home!
TAKEMUSU AIKIDO ONLINE DOJO