Forging the Aiki + Uke Body! – NEW TRAINING SCHEDULE – DAILY TRAINING EXPERIENCE

“𝘐𝘳𝘰𝘯 𝘪𝘴 𝘧𝘶𝘭𝘭 𝘰𝘧 𝘪𝘮𝘱𝘶𝘳𝘪𝘵𝘪𝘦𝘴 𝘵𝘩𝘢𝘵 𝘸𝘦𝘢𝘬𝘦𝘯 𝘪𝘵; 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘧𝘰𝘳𝘨𝘪𝘯𝘨, 𝘪𝘵 𝘣𝘦𝘤𝘰𝘮𝘦𝘴 𝘴𝘵𝘦𝘦𝘭 𝘢𝘯𝘥 𝘪𝘴 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘦𝘥 𝘪𝘯𝘵𝘰 𝘢 𝘳𝘢𝘻𝘰𝘳-𝘴𝘩𝘢𝘳𝘱 𝘴𝘸𝘰𝘳𝘥. 𝘏𝘶𝘮𝘢𝘯 𝘣𝘦𝘪𝘯𝘨𝘴 𝘥𝘦𝘷𝘦𝘭𝘰𝘱 𝘪𝘯 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘧𝘢𝘴𝘩𝘪𝘰𝘯.”

– 𝘔𝘰𝘳𝘪𝘩𝘦𝘪 𝘜𝘦𝘴𝘩𝘪𝘣𝘢

𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗨𝗣𝗗𝗔𝗧𝗘

From next week we will be introducing a new class to our Daily Training Schedule!

𝗕𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗲 𝟭𝘀𝘁 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆…

𝗧𝗜𝗠𝗘: 𝗠𝗼𝗻𝗱𝗮𝘆 𝗘𝘃𝗲𝗻𝗶𝗻𝗴𝘀 𝗳𝗿𝗼𝗺 𝟳.𝟬𝟬 – 𝟴.𝟬𝟬 𝗣𝗠 𝗖𝗘𝗧 / 𝟲.𝟬𝟬 – 𝟳.𝟬𝟬 𝗣𝗠 𝗚𝗠𝗧

The training will explore the idea how to approach forming a resilient (anti-fragile) body. We will look at an area of study that perhaps recently has not been emphasised: the area of conditioning, strengthening and stretching. The classes will also cover a range of 𝗨𝗞𝗘𝗠𝗜 + 𝗔𝗧𝗘𝗠𝗜 exercises and drills, a wide reaching and valuable area of exploration.

𝗚𝗼𝗲𝘁𝗵𝗲 𝗳𝗮𝗺𝗼𝘂𝘀𝗹𝘆 𝘀𝗮𝗶𝗱: ”𝗬𝗼𝘂 𝗺𝘂𝘀𝘁 𝗯𝗲 𝗔𝗻𝘃𝗶𝗹 𝗼𝗿 𝗛𝗮𝗺𝗺𝗲𝗿”

𝗪𝗶𝘁𝗵 𝗔𝗶𝗸𝗶𝗱𝗼 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘆𝗼𝘂 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗰𝗵𝗼𝗼𝘀𝗲 – 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝗻 𝗯𝗲 𝗯𝗼𝘁𝗵!

The benefit of having a extended period of solo training means that we can focus on developing our own ‘𝘼𝙄𝙆𝙄-𝘽𝙊𝘿𝙔’ (Hammer) and the ‘𝙐𝙆𝙀-𝘽𝙊𝘿𝙔’ (Anvil). We need to be fully prepared and primed for our eventual return to our beloved interactive practices. There is no better way than solo training as part of a group, with clear guidance and feedback. We are fortunate in the Takemusu Aikido System to have all the tools necessary to work out from our basics and into solo practice, we only need to know where to look. The philosophy of the Online Dojo is to to create a space where we can share our practice wherever, whatever the current circumstances:

𝘛𝘳𝘢𝘪𝘯 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 / 𝘚𝘵𝘢𝘺 𝘴𝘶𝘱𝘱𝘭𝘦 / 𝘒𝘦𝘦𝘱 𝘤𝘢𝘭𝘮 𝘢𝘯𝘥 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵𝘭𝘺 𝘊𝘈𝘙𝘙𝘠 𝘖𝘕!

Current Dojo member this training is included in the monthly membership. If you are new to the Dojo or are currently on a pay-per-class membership: the cost is 𝟱 𝗲𝘂𝗿𝗼𝘀 𝗽𝗲𝗿 𝗰𝗹𝗮𝘀𝘀.

𝗧𝗔𝗞𝗘𝗠𝗨𝗦𝗨 𝗔𝗜𝗞𝗜𝗗𝗢 𝗢𝗡𝗟𝗜𝗡𝗘 𝗗𝗢𝗝𝗢

www.aikidoonline.org