“๐๐ณ๐ฐ๐ฏ ๐ช๐ด ๐ง๐ถ๐ญ๐ญ ๐ฐ๐ง ๐ช๐ฎ๐ฑ๐ถ๐ณ๐ช๐ต๐ช๐ฆ๐ด ๐ต๐ฉ๐ข๐ต ๐ธ๐ฆ๐ข๐ฌ๐ฆ๐ฏ ๐ช๐ต; ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ง๐ฐ๐ณ๐จ๐ช๐ฏ๐จ, ๐ช๐ต ๐ฃ๐ฆ๐ค๐ฐ๐ฎ๐ฆ๐ด ๐ด๐ต๐ฆ๐ฆ๐ญ ๐ข๐ฏ๐ฅ ๐ช๐ด ๐ต๐ณ๐ข๐ฏ๐ด๐ง๐ฐ๐ณ๐ฎ๐ฆ๐ฅ ๐ช๐ฏ๐ต๐ฐ ๐ข ๐ณ๐ข๐ป๐ฐ๐ณ-๐ด๐ฉ๐ข๐ณ๐ฑ ๐ด๐ธ๐ฐ๐ณ๐ฅ. ๐๐ถ๐ฎ๐ข๐ฏ ๐ฃ๐ฆ๐ช๐ฏ๐จ๐ด ๐ฅ๐ฆ๐ท๐ฆ๐ญ๐ฐ๐ฑ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ด๐ข๐ฎ๐ฆ ๐ง๐ข๐ด๐ฉ๐ช๐ฐ๐ฏ.”
– ๐๐ฐ๐ณ๐ช๐ฉ๐ฆ๐ช ๐๐ฆ๐ด๐ฉ๐ช๐ฃ๐ข
๐ฆ๐๐๐๐๐จ๐๐ ๐จ๐ฃ๐๐๐ง๐
From next week we will be introducing a new class to our Daily Training Schedule!
๐๐ฒ๐ด๐ถ๐ป๐ป๐ถ๐ป๐ด ๐ผ๐ป ๐๐ต๐ฒ ๐ญ๐๐ ๐๐ฒ๐ฏ๐ฟ๐๐ฎ๐ฟ๐…
๐ง๐๐ ๐: ๐ ๐ผ๐ป๐ฑ๐ฎ๐ ๐๐๐ฒ๐ป๐ถ๐ป๐ด๐ ๐ณ๐ฟ๐ผ๐บ ๐ณ.๐ฌ๐ฌ – ๐ด.๐ฌ๐ฌ ๐ฃ๐ ๐๐๐ง / ๐ฒ.๐ฌ๐ฌ โ ๐ณ.๐ฌ๐ฌ ๐ฃ๐ ๐๐ ๐ง
The training will explore the idea how to approach forming a resilient (anti-fragile) body. We will look at an area of study that perhaps recently has not been emphasised: the area of conditioning, strengthening and stretching. The classes will also cover a range of ๐จ๐๐๐ ๐ + ๐๐ง๐๐ ๐ exercises and drills, a wide reaching and valuable area of exploration.
๐๐ผ๐ฒ๐๐ต๐ฒ ๐ณ๐ฎ๐บ๐ผ๐๐๐น๐ ๐๐ฎ๐ถ๐ฑ: ”๐ฌ๐ผ๐ ๐บ๐๐๐ ๐ฏ๐ฒ ๐๐ป๐๐ถ๐น ๐ผ๐ฟ ๐๐ฎ๐บ๐บ๐ฒ๐ฟ”
๐ช๐ถ๐๐ต ๐๐ถ๐ธ๐ถ๐ฑ๐ผ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐๐ผ๐ ๐ฑ๐ผ ๐ป๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐๐ผ ๐ฐ๐ต๐ผ๐ผ๐๐ฒ – ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฐ๐ฎ๐ป ๐ฏ๐ฒ ๐ฏ๐ผ๐๐ต!
The benefit of having a extended period of solo training means that we can focus on developing our own ‘๐ผ๐๐๐-๐ฝ๐๐ฟ๐’ (Hammer) and the ‘๐๐๐-๐ฝ๐๐ฟ๐’ (Anvil). We need to be fully prepared and primed for our eventual return to our beloved interactive practices. There is no better way than solo training as part of a group, with clear guidance and feedback. We are fortunate in the Takemusu Aikido System to have all the tools necessary to work out from our basics and into solo practice, we only need to know where to look. The philosophy of the Online Dojo is to to create a space where we can share our practice wherever, whatever the current circumstances:
๐๐ณ๐ข๐ช๐ฏ ๐ต๐ฐ๐จ๐ฆ๐ต๐ฉ๐ฆ๐ณ / ๐๐ต๐ข๐บ ๐ด๐ถ๐ฑ๐ฑ๐ญ๐ฆ / ๐๐ฆ๐ฆ๐ฑ ๐ค๐ข๐ญ๐ฎ ๐ข๐ฏ๐ฅ ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ต๐ญ๐บ ๐๐๐๐๐ ๐๐!
Current Dojo member this training is included in the monthly membership. If you are new to the Dojo or are currently on a pay-per-class membership: the cost is ๐ฑ ๐ฒ๐๐ฟ๐ผ๐ ๐ฝ๐ฒ๐ฟ ๐ฐ๐น๐ฎ๐๐.
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๐ง๐๐๐๐ ๐จ๐ฆ๐จ ๐๐๐๐๐๐ข ๐ข๐ก๐๐๐ก๐ ๐๐ข๐๐ข